Delay your diet to 15th January!

According to expert psychologist Dr. Linda Papadopoulos and nutritionist Charlie Parker, January 15^th is the best day for Brits to begin their diets in January. They were talking on air for Phipps client Sainsbury’s Diets to help give the public their top tips for switching to a healthier lifestyle in 2011. Dr. Linda and Charlie chatted to 23 radio stations, giving them helpful advice such as starting a diet on a date that is best for you and not following any strict or limiting ‘faddy’ diets.  At Phipps we are all set to be a little bit leaner and meaner this year so watch out!

Posted by Rachael Everitt